This hybrid class consists of my signature teachings which includes a mix of classical yoga poses tweaked for modern bodies, anatomy tips, manageable breath work and sensitive inner enquiry. You choose how much or little you do, the pace won’t be fast but will be thoughtfully structured, effective and sneakily strong! Occasionally I record these classes but you won't appear in the recording.

Register here to get the Zoom link sent to your email address.
£8/€8 per class, pay via Paypal.me/Sweetyoga or bank*. If you get great value from my lessons and wish to pay more, know that I am sincerely grateful.

*details on request

A Restorative Yoga practice helps you reset your nervous system through stillness, breath awareness and full body rest. By eliciting your relaxation response all the hum-drum of modern life can pause, just for a bit. We use props from around your home to support this practice, more details in the registration email.

This class is recorded with a 30 day lifespan. If you can come live or not, it is sent to your inbox for you to use as many times as you like.

Register here to get the Zoom link sent to your email address.
This class is my gift to you, but if you wish to make a contribution know that I am sincerely grateful.  

Paypal.me/Sweetyoga or bank details on request.